CBT: Using Cognitive Behaviour Therapy, we address thoughts, interactions, patterns and misunderstandings. This helps to reduce negativity in communication, and develops more positive, supportive interactions. It promotes hearing out other’s perspectives. With practice, clients adjust to listening with kindness and compassion instead of judgment and criticism.
- Phone519.871.8956
- Emailtherapyconversations@gmail.com
- Address120 Wellington St, Unit 201, London ON N6B 2K6
- Phone519.871.8956
- Emailtherapyconversations@gmail.com
- Address120 Wellington St, Unit 201, London ON N6B 2K6